Question
Avoiding smoking and alcoholism.(What can be achieved can be prevented)
3. His I mental and psychological conditions become abnormal. There is social and familial) impacts too due to alcoholistn.
4. Smoking is an invitation for cancer. In cigarettes/ bidis, there is hazardous nicotine. Nicotine is not only toxic but is also carcinogenic. Cancers of oral cavity, tongue, respiratory tract, lungs is very common among smokers. Therefore, addictions like smoking and alcoholism should always be avoided.
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| Note | Frequency (Hz) |
| sa | 256 |
| Re | 280 |
| Ga | 312 |
| Ma | 346 |
| Pa | 384 |
| Dha | 426 |
| ni | 480 |