Question
Briefly explain different types of coordinative abilities.

Answer

The types of coordinative abilities are mentioned below:
  1. Orientation Ability: It is the ability to determine the position of the body and its parts in time and space in relation to gravity, moving objects like ball, opponent, partner, playing field, etc. This ability depends on functional capacity of sensory organs like eyes, kinesthetic sense organs, etc.
  2. Coupling Ability: Coupling ability is the ability to combine the movements of different body parts for performing perfect sports movements
  3. Balance Ability: Balance ability is the ability to maintain balance during the complete body movements and to regain balance quickly after the balance-disturbing movements.

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