Question
CASH STUDY :Your brother studying in XII has developed stress.
✓
Answer
(i) Competition has increased in education, employment and business due to increaseing population.(ii) I with my parents will help my brother to relieve his stress by talking and discussing with him as expressing feelings helps to relieve stress.(iii) It will also help him by giving him suggestions about how to cope up with studies and help him manage time.(iv) I will advise him to go for regular exercise, yoga and meditation to improve concentration and relieve stress.(v) I will explain him the importance of deep breathing, balanced diet and good food to relieve stress.
(vi) Also, I will advise him to take regular breaks from studies and nurture a hobby which will help him to relieve stress and concentrate better in studies.
(vi) Also, I will advise him to take regular breaks from studies and nurture a hobby which will help him to relieve stress and concentrate better in studies.
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