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Nutrition and Diet — Science STD 6 — Question

Maharashtra BoardEnglish MediumSTD 6ScienceNutrition and Diet5 Marks
Question
Complete the tables given below

Vitamins

Source

Function

1. A


Protects eyes, helps to keep skin, bones and teeth healthy.

2.

Milk, fish, cereals

Helps in proper function of nerves and heart.

3. B9

Deep green vegetables, papaya, kiwi


4.

Meat, milk products

Formation of red blood cells

5. C


Protects body tissues

6. D

On exposure to sunlight, Vitamin D is made in our body


7. E

Green leafy vegetables, vegetable oil


8. F


Helps in clotting of blood

✓

Answer

Vitamins

Source

Function

1. A

Carrot, milk, vegetables

Protects eyes, helps to keep skin, bones and teeth healthy.

2. B1

Milk, fish, cereals

Helps in proper function of nerves and heart.

3. B9

Deep green vegetables, papaya, kiwi

Growth of the body

4. B12

Meat, milk products

Formation of red blood cells

5. C

Amla, citrus fruits, green leafy vegetables

Protects body tissues

6. D

On exposure to sunlight, Vitamin D is made in our body

Formation of collagen – a protein essential for gums, teeth, bones and skin

7. E

Green leafy vegetables, vegetable oil

Metabolism, reproduction

8. F

Green leafy vegetables, sprouted pulses, yellow of egg

Helps in clotting of blood

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