Describe at least four healthy habits which one should develop. - Vidyadip

Question

Describe at least four healthy habits which one should develop.

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Answer

The healthy habits one should develop are:
$(i)$ Eating a balanced diet. A diet in adequate quantity and well-balanced, protects a person from several diseases and keeps him fit to work with efficiency.
$(ii)$ Getting sound sleep by waking up and sleeping at the regular times
$(iii)$ Avoiding smoking and drinking of alcohol
$(iv)$ Having proper control over emotions like anger and hatred.

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