Growth and Personality Development — EVS STD 5 — Question

The factors that affect growth and development are the food we eat, exercise and our values and behaviour.
1. The food that we eat: If we have nutritious food we gain strength and ability to learn various skills. We also grow tall and develop a good personality. If food is not nutritious we become malnourished and development and growth gets affected.
2. Exercise also brings about proper growth and development. Lack of exercise affects growth adversely.
3. Along with food and exercise it is important that we have Food values and we put it into practice. Our values and behaviour also affect development. Good thoughts put into practice make us an excellent personality.