Question
Describe the relationship between the mind and behaviour.

Answer

  1. Recent studies have shown that there is a relationship between mind and behaviour. Using positive visualisation techniques and feeling positive emotions, one can bring about significant changes in bodily processes.
  2. Ornish has shown this in a number of studies with his parents.
  3. In these studies, a person with blocked arteries was made to visualise that blood was flowing through her/his blocked arteries. After practicing this over a period of time, significant relief was obtained by these patients as a degree of blockage became significantly less.
  4. Mental imagery has been used to cure various kinds of phobias.
  5. A new discipline called Psycho-neuro-immunology has emerged which emphasizes the role played by the mind in strengthening the immune system.

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