Human Strengths And Meeting Life Challenges — Psychology STD 12 Humanities — Question
CBSE BoardEnglish MediumSTD 12 HumanitiesPsychologyHuman Strengths And Meeting Life Challenges6 Marks
Question
Distinguish between eustress and distress giving suitable examples. Discuss the different sources of psychological stress.
✓
Answer
Eustress: Eustress is the term used for that stress (positive stress) which is good for achieving peak performance and managing minor crises. Distress (Negative stress): Many times a high level of stress causes greater strain and is not good for performance and causes wear and tear of our body. Sources of psychological stresses:
Frustration.
Conflicts.
Internal Pressure.
Social Pressure.
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