Emotions — Psychology STD 12 Commerce / Arts — Question

Emotional well-being means managing our emotions, both positive and negative ones, so that we can lead a healthy and productive life. Persons who have high emotional well-being experience benefits such as-

1. better able to deal with stress
2. better self-regulation
3. increased productivity in tasks undertaken
4. increased creativity and openness to new experiences
5. life satisfaction due to meaningful activities and relationship.