First Aid in Mental Health — Psychology STD 12 Commerce / Arts — Question

Individuals who experience depression, commonly have a negative thinking style and feel worthless and helpless. A number of changes are noticed in their behaviour such as-

1. Complaining of feeling tired or sleepy all the time
2. avoiding family and friends and spending much time alone
3. remaining sad and forgetful
4. bunking class or performing poorly in exams and having difficulty in concentrating.