Question
Explain in detail about the effects of regular exercise on Respiratory System.
✓
Answer
Effects of regular exercise on Respiratory System are as follows:
- Increase in tidal air capacity.
- Increase in vital air capacity.
- Increase in residual air volume.
- Increase in size of lungs and chest.
- Increase the blood circulation to the respiratory organs.
- Improved gas exchange capacity.
- Strengthens diaphragm and muscles.
- Unused alveolus become active.
- Increase in endurance.
- Decrease in rate of respiration.
- Avoid second wind.
- Prevention from diseases.
- Faster recovery rate.
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a) League method
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c) Combination method
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a) N + 1
b) N-1
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3. What is the advantage of this tournament?
a) More number of matches are played
b) Less number of teams participate
c) Knockout tournament takes less time and is economical
d) All teams play equal number of matches
4. What is the term used if privilege is given to a team to play at a higher round?
a) Bye
b) Draw
c) Fixture
d) Schedule
1. The method followed in drawing the fixture is:
a) League method
b) Knockout method
c) Combination method
d) Random method
2. The number of matches played can be calculated by the formula:
a) N + 1
b) N-1
c) 2N
d) N/2
3. What is the advantage of this tournament?
a) More number of matches are played
b) Less number of teams participate
c) Knockout tournament takes less time and is economical
d) All teams play equal number of matches
4. What is the term used if privilege is given to a team to play at a higher round?
a) Bye
b) Draw
c) Fixture
d) Schedule
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