Explain the importance of sports.

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Sports has gained great importance for the following reasons:

Sports helps us to overcome our pains, worries and sufferings. We feel relaxed and refreshed by playing games.
Games which involve a lot of physical activity not only provide good exercise but also help in building a tenacious and strong body.
One. can develop courage; determination and sportsmanship playing games. A sense of cooperation and teamspirit develops when we participate in games which require collective participation.
Team games also help in developing a leadership! quality.

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