Test And Measurement In Sports — Physical Education STD 12 Commerce — Question
CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationTest And Measurement In Sports1 Mark
Question
Explain the procedure for Eight Foot Up and Go Test?
✓
Answer
Procedure:
Place the chair next to a wall & mark 8 feet in front of the chair. The subject starts by fully seated, hand resting on knees & feet flat on ground. On command ‘Go’ timing is started & the subject stands & walks as quickly as possible around the cone. Back to initial position and sit on to chair. A Person sits down Stop time. Perform two trials.
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