Question
Explain various steps involved in nutrition.

Answer

The various steps involved in nutrition are as follows:
  1. Ingestion: It is the introduction of food into mouth, i.e. intake of food (eating) inside the body.
  2. Digestion: The process during which the complex, non-diffusible and non-absorbable food substances are converted into simple, diffusible and absorbable substances by the action of enzymes is called digestion.
  3. Absorption: The process of diffusion of digested food into blood and lymph is called absorption.
  4. Assimilation: The process by which protoplasm is synthesized into each cell of the body by utilizing simple food substances are called assimilation.
  5. Egestion: The elimination of undigested food from the body is called egestion.

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