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Pranayama: A Gift to Mind and Body — EVS STD 5 — Question

Rajasthan BoardEnglish MediumSTD 5EVSPranayama: A Gift to Mind and Body2 Marks
Question
How can we brighten our life completely?
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Answer

By balancing five stages or Panch Kosh; Annamaya, Pranmaya, Manomaya, Vigyanmaya and Anandmaya through controlling our dietary habits and yoga. We can brighten our life completely.

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