Question
In $\triangle ABC ; D$ and $E$ are mid$-$points of the sides $AB$ and $AC$ respectively. Through $E$, a straight line is drawn parallel to $AB$ to meet $BC$ at $F.$Prove that $\text{BDEF}$ is a parallelogram. If $AB = 16 \ cm, AC = 12 \ cm$ and $BC = 18 \ cm$,find the perimeter of the parallelogram $\text{BDEF}.$

