MCQ
The best source of vitamin $A$ is:
- AOranges
- BBeans
- ✓Carrots
- DWheat
✓
Answer
Correct option: C.
Carrots
The best source of vitamin $A$ is carrots. Other sources are milk, eggs, fortified cereals, cod liver oil, red peppers, darkly colored orange or green vegetables $($such as carrots, sweet potatoes, pumpkin, and kale$).$
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