MCQ
The right meal for adolescents consists of:
  • A
    Chips, noodles, coke.
  • Chapati, dal, vegetables.
  • C
    Rice, noodles and burger.
  • D
    Vegetable cutlets, chips and lemon drink.

Answer

Correct option: B.
Chapati, dal, vegetables.
Adolescents need balanced diet for normal growth and development of the body. A balanced diet means that the meals include proteins, carbohydrates, fats and vitamins in requisite proportions. Our Indian meal of roti /rice, dal $($pulses$)$ and vegetables is a balanced meal.

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