With the advancement of technology and the global interconnectedness brought about by social media, the task of keeping quiet, as envisioned by Neruda in the poem "Keeping Quiet," has become more complicated rather than easier. Here's a justification for this stance:

1. Constant stimulation: Technology and social media provide a constant influx of information, notifications, and distractions. The ease of access to news, updates, and virtual interactions keeps individuals engaged and connected at all times. This constant stimulation makes it challenging to find moments of stillness and silence.
2. Fear of missing out: Social media platforms foster a fear of missing out (FOMO) mentality, where individuals feel compelled to be continuously connected, informed, and engaged. This fear drives the desire for constant activity and engagement, leaving little room for quiet contemplation.
3. Shortened attention spans: The digital age has led to shorter attention spans and a preference for quick, bite-sized content. This can make it difficult for individuals to invest the time and focus required for deep introspection and silence.
4. Comparison and validation: Social media often promotes a culture of comparison and seeking validation through likes, comments, and shares. This constant need for external validation can hinder the ability to disconnect and find solace in silence.

However, it is important to note that technology and social media can also be used as tools to promote mindfulness, self-reflection, and meaningful connections. It ultimately depends on how individuals choose to utilize these platforms and their conscious efforts to create boundaries, prioritize stillness, and disconnect when needed.