Test And Measurement In Sports — Physical Education STD 12 Commerce — Question
CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationTest And Measurement In Sports3 Marks
Question
What do you mean by cardiovascular fitness?
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Answer
Cardiovascular fitness is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use that oxygen to produce energy for movements.
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