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Mindful Eating: A Path to a Healthy Body — Science STD 6 — Question

Gujarat BoardEnglish MediumSTD 6ScienceMindful Eating: A Path to a Healthy Body2 Marks
Question
What is a balanced diet? Write the components of balanced diet.
✓

Answer

A diet which provides the right proportion of all the nutrients that our body needs along with roughage and water is called balanced diet.
~ The various components of balanced diet are carbohydrates, fats, proteins, vitamins, minerals, roughage and water.

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