Lactic Acid Bacteria (LAB) or Lactics constitute a diverse group of microorganisms associated with plants, meat, and dairy. They are used in the manufacture of dairy products such as acidophilus milk, yogurt, buttermilk, and cheeses.
Role of LAB in human stomach:
lactic acid bacteria have a number of well-established benefits. They can improve lactose digestion, play a role in preventing and treating diarrhea and act on the immune system, helping the body to resist and fight infection. It play a very beneficial role in checking disease-causing microbes