Question
What is the difference between Running and Walking? Explain mechanical Analysis of ‘Running’.
| Running | Walking |
| Running is process in which both feet are in the air at one point of time. | Walking is a process in which atleast one foot remains in contact with the ground. |
| Double swing phase. | Single swing phase. |
| Movement in the limbs is faster. | Movement in the limbs is slower. |
| Range of motion is greater. | Range of motion is less. |
| Duration of swing phase is longer. | Duration of stance phase is longer. |
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