Gujarat BoardEnglish MediumSTD 5EVSFrom Tasting to Digesting2 Marks
Question
What should we do so that food is digested easily ?
✓
Answer
For food to be digested easily:
$(1)$ We should chew the food well.
$(2)$ We should always eat fresh, pure and well-cooked food.
$(3)$ We should eat only when we feel hungry.
$(4)$ Do not eat food that is difficult to digest. For e.g., fried food, fatty food, etc.
$(5)$ Physical work/exercise is necessary to feel hungry, so exercise according to the needs of one's body.
$(6)$ Take a little walk after meals instead of going to bed directly.
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