Question
Which hygienic practices should be followed by the female during menstruation ?

Answer

The following personal hygienic practices should be followed by the female during menstruation:

  1. Keeping the pubic area clean.
  2. Changing the sanitary napkin every 4-5 hours.
  3. Reducing risk of infections by maintaining hygiene.
  4. Proper disposal of soiled sanitary napkin.
  5. Not to use damp and dirty clothes which can cause infections and bad odour. A sanitary napkin which is not changed in time can act as a perfect environment for rapid growth of infectious bacteria.

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