Question
Why do we eat cooked food?

Answer

The benefits of eating cooked food are as follows:
$(1)$ Food becomes soft after cooking and hence can be digested easily.
$(2)$ Certain nutrients in some fruits and vegetables are almost impossible to digest unless cooked before eating.
$(3)$ Eating cooked food allows our bodies to digest and absorb more nutrients than eating raw food.
$(4)$ Cooking greatly increases the variety of food available for consumption.
$(5)$ Heating food kills the harmful bacteria present in it.

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