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Adolescence: A Stage of Growth and Change — Science STD 7 — Question

Gujarat BoardEnglish MediumSTD 7ScienceAdolescence: A Stage of Growth and Change2 Marks
Question
Why is a balanced diet important for adolescents?
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Answer

A balanced diet is crucial during adolescence because it's a period of significant growth and development. Nutritious foods provide the necessary nutrients to support these changes, ensuring optimal physical and mental health.

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