MCQ
Why is a diet rich in proteins essential at puberty?
  • A
    For supplying sufficient energy.
  • For the formation of new cells during growth.
  • C
    The formation of strong bones and teeth.
  • D
    protection from diseases.

Answer

Correct option: B.
For the formation of new cells during growth.
Adolescence is a stage of rapid growth and development. Hence, a balanced diet rich in proteins is essential.

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