Pranayama: A Gift to Mind and Body — EVS STD 5 — Question
Rajasthan BoardEnglish MediumSTD 5EVSPranayama: A Gift to Mind and Body2 Marks
Question
Why should we do pranayama daily?
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Answer
We should do Pranayama daily because it gives many kind of physical and mental benefits; like reduce tensions, keep our mind peaceful, control blood circulation, keep lungs healthy, increase concentration.
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