Question
Why vitamin $Bi$ is important for maintaining good health?

Answer

$1.$ Pyruvate dehydrogenase $\text{(PDH)}$ requires thiamin $($vitamin $Bi)$ as a co$-$enzyme. It cannot function in absence of vitamin $B_1.$
$2.$ Thiamin deficiency causes many disorders such as pyruvic acidosis and lactic acidosis, which are life threatening conditions. Hence, it is required to maintain good health.

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