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Story of Psychology — Psychology STD 11 Commerce / Arts — Question

Maharashtra BoardEnglish MediumSTD 11 Commerce / ArtsPsychologyStory of Psychology2 Marks
Question
Write a note on Ashtangyoga.
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Answer

  • In the fifth century B.C., sage Patanjali described deep thought about Psychology in Yogsutra.
  • He developed the theory of Ashtanga yoga.
  • The eight aspects of Ashtangyoga are Yama, Niyama, Aasana, Pranayam, Pratyahar, Dharana, Dhyan and Samadhi.
  • It helps us to control our wishes and desires.

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