Physical Education 2 marks questions

There are two main types of diabetes:
a. Type -1 Diabetes: It occurs most frequently in children and young adults, although it can occur at any age. It is caused due to genetic reasons.
b. Type- 2 Diabetes: This is much more common and account for 90-95% of all diabetes. Type-2 diabetes primarily affects adults. Main causes are physical inactivity and obesity.

Test in sports is needed to check content knowledge, fitness levels, motor skills as well as attitude and feelings required for a particular sport.

Hypothermia, Frost bite, Frost nip etc.

Senior citizen fitness test are easy to understand and effective tests to measure aerobic fitness, strength and flexibility using minimum and inexpensive equipments.

There is higher risk of bone fracture or further disability. There can be sudden back pain and risk of falling. Because of fall there is increased risk of wrist, spine, shoulder and hip fracture. There is also a balance disorder and movement disorder.

The test I would suggest grand mother for measuring upper body flexibility is Chair sit and reach test