Physical Education 3 Marks Question

1. The child is suffering from any kind of disorder that is mental m nature such as SPD (Sensory ProcessmgDisorder).
ii. The values shown by the teacher are compassion who thinks for all the students, kindness. observant, thoughtfulness and caring attitude for the students.
iii. The type of school/classrooms inclusive because the children with special needs study along with the other children and are not sent to separate schools.

Sprain is a ligament injury. It may occur due to overstretching or tearing of ligaments. Many things can cause sprain. Falling, twisting, or getting hit can force a point out of its normal position. This can cause ligaments aroung the joints to tear. Generally, Sprain occurs at wrist and ankle joints.

Flexibility is the range of movement of the joint of a sports person.
i. Active flexibility:- The ability of an individual to do the joint motion for a longer range without any external help. Active flexibility is less than passive flexibility. Ex. doing any stretching exercise without external help.
It is two kinds:-
i. Static Flexibility:- It is usually required by a sports person when he remains in a static position e.g. Diving, Sitting, Lying, etc.
ii. Dynamic Flexibility:- It is needed for walking and running its increase by static stretching.
ii. Passive Flexibility:- The ability to do a joint movement with a greater range with the external help of a partner. This flexibility is largely determined by joint structure, stretchability of the muscle and ligament. Passive flexibility helps in the development of active flexibility.

Projectile Motion describes the motion of the ball whether it's a serve, set, or dig, a volleyball will always travel in a parabolic motion. This is because the only force that acts on the ball after the ball is given an initial force of gravity assuming that there is no air resistance.

The advantages of knock-out tournament are:-
• There will be an economy of expenditure.
• These are required a minimum number of officials
• Standard of the game improves as every team has to perform at the highest level to remain in the competition.
• These tournaments can be finished in less time

Changes happening in the muscular system due to exercising.
1. Change in size and shape of Muscle.
ii. Increase in the Strength of Muscles.
iii. Increase in muscle Coordination
iv. Entrance of Greater Quantity of Oxygen in the Body.
v. Proper Blood Circulation.
vi. Effects on Bones and Joints.
vii. Effective Respiration.
viii. Increase in the Resistance Power of Body.