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M.C.Q (1 Marks)

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18 questions · timed · auto-graded

MCQ 11 Mark
The body needs vitamins and minerals because:
  • A
    They give energy to our body
  • They help carry out metabolic reactions
  • C
    They insulate the body organs
  • D
    They withdraw heat from the body
Answer
Correct option: B.
They help carry out metabolic reactions
B
They help carry out metabolic reactions
Explanation:
Vitamins and Minerals help in carrying out metabolic reactions.
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MCQ 21 Mark
Sit and reach test is conducted to assess ________.
  • Flexibility
  • B
    Speed
  • C
    Speed
  • D
    strength
Answer
Correct option: A.
Flexibility
A
Flexibility
Explanation:
Flexibility
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MCQ 31 Mark
In the placement of Byes, IV Bye is given to whom?
  • A
    Last team of lower half
  • Last team of upper half
  • C
    1st Team of lower half
  • D
    1st team of upper half
Answer
Correct option: B.
Last team of upper half
B
Last team of upper half
Explanation:
The 4th bye is given to the last team of the upper half as per bye distribution rule.
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MCQ 41 Mark
If there are 19 teams playing in a knock-out tournament then how many byes will be given?
  • 13
  • B
    2
  • C
    5
  • D
    10
Answer
Correct option: A.
13
A
Explanation:
13
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MCQ 51 Mark
Sources of Proteins include:
  • A
    Cucumber
  • B
    Spinach
  • Fish
  • D
    Potato
Answer
Correct option: C.
Fish
C
Fish
Explanation:
Fish is a prominent source of protein.
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MCQ 61 Mark
Carbohydrates, proteins and fats along with water are called ________.
  • A
    Nutrients
  • B
    Micronutrients
  • Macronutrients
  • D
    Protein
Answer
Correct option: C.
Macronutrients
C
Macronutrients
Explanation:
Carbohydrates, proteins and fats along with water are macronutrients.
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MCQ 71 Mark
Find out the correct category for the goal setting.
  • A
    Performance goals
  • B
    Process goals
  • C
    Outcome goals
  • All of these
Answer
Correct option: D.
All of these
D
All of these
Explanation:
Goal making process consist all these categories which allows making proper goal setting. 
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MCQ 81 Mark
According to ________, personality is defined as more or less stable and enduring organization or a person’s character, temperament, intellect and physique which determine his unique adjustment to the environment.
  • Eysenck
  • B
    Guilford
  • C
    Baron
  • D
    Cattell
Answer
Correct option: A.
Eysenck
A
Eysenck
Explanation:
According to Eysenck (1953), personality is defined as more or less stable and enduring organization or a person’s character, temperament, intellect and physique which determine his unique adjustment to the environment.
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MCQ 91 Mark
Assertion (A): League tournament has two types of tournament i.e., single and double league tournament.
Reason (R): Knockout tournament is also known as elimination tournament.
  • A
    Both A and R are true and R is the correct explanation of A.
  • Both A and R are true but R is not the correct explanation of A.
  • C
    A is true but R is false.
  • D
    A is false but R is true.
Answer
Correct option: B.
Both A and R are true but R is not the correct explanation of A.
B
Both A and R are true but R is not the correct explanation of A.
Explanation:
There are two types of league tournaments i.e., Single league tournament where each participant plays with every other participant once and Double league tournament where each participant plays with others twice. In Knock-out tournament, the loser of each bracket is immediately eliminated from the tournament.
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MCQ 101 Mark
Match the following:
(a) knock out(i) ladder tournaments
(b) league(ii) knock out cum knock out
(c) combination(iii) elimination tournament
(d) challenge(iv) round robin tournament
  • (a) - (iii), (b) - (iv), (c) - (ii), (d) - (i)
  • B
    (a) - (iii), (b) - (iv), (c) - (i), (d) - (ii)
  • C
    (a) - (iii), (b) - (ii), (c) - (iv), (d) - (i)
  • D
    (a) - (iv), (b) - (iii), (c) - (ii), (d)- (i)
Answer
Correct option: A.
(a) - (iii), (b) - (iv), (c) - (ii), (d) - (i)
A
(a) - (iii), (b) - (iv), (c) - (ii), (d) - (i)
Explanation:
(a) - (iii), (b) - (iv), (c) - (ii), (d) - (i)
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MCQ 111 Mark
Identity the picture given below:
Image
  • Third-class lever system
  • B
    Third-class lever system
  • C
    Forth-class lever system
  • D
    First-class lever system
Answer
Correct option: A.
Third-class lever system
A
Third-class lever system
Explanation:
Third-class lever system
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MCQ 121 Mark
________ is a first period between the age of 9 to 15.
  • A
    Anaemia
  • B
    Pregnancy
  • Menarche
  • D
    Dysmenorrhea
Answer
Correct option: C.
Menarche
C
Menarche
Explanation:
Menarche means the beginning of the menstrual cycle in girls.
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MCQ 131 Mark
________ is a mental training technique to increase motivation and enhance confidence.
  • Goal setting
  • B
    Self talk
  • C
    Mental imagery
  • D
    Self esteem
Answer
Correct option: A.
Goal setting
A
Goal setting
Explanation:
Goal setting is a mental training technique to increase motivation and enhance confidence.
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MCQ 141 Mark
Assertion (A): Bhujangasana and Palm tree pose corrects deformity of lordosis.
Reason (R): These asanas strengthen the muscles and help in maintaining the balance of the body.
  • A
    Both A and R are true and R is the correct explanation of A.
  • B
    Both A and R are true but R is not the correct explanation of A.
  • C
    A is true but R is false.
  • A is false but R is true.
Answer
Correct option: D.
A is false but R is true.
D
A is false but R is true.
Explanation:
There is no cause and effect between Lordosis and bhujangasana.
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MCQ 151 Mark
50 M standing start test is used to measure
  • Motor fitness
  • B
    Fitness of senior womens only
  • C
    Fitness of senior citizens
  • D
    Cardiovascular fitness
Answer
Correct option: A.
Motor fitness
A
Motor fitness
Explanation:
Motor fitness
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MCQ 161 Mark
How much energy does proteins provide?
  • A
    9Kcal/gm
  • 4Kcal/gm
  • C
    5Kcal/gm
  • D
    8Kcal/gm
Answer
Correct option: B.
4Kcal/gm
B
4Kcal/gm
Explanation:
Proteins provide 4Kcal/gm energy
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MCQ 171 Mark
________ is a large contest of many rounds among various teams.
  • A
    Fixture
  • Tournament
  • C
    Bye
  • D
    Match
Answer
Correct option: B.
Tournament
B
Tournament
Explanation:
Tournament is a competition held among various teams in a particular activity according to a fixed schedule where we have to decide a winner.
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MCQ 181 Mark
Identify the Pranayama is known for providing a cooling effect to the body?
Image
  • A
    Bhramari Pranayama
  • Sheetli Pranayama
  • C
    Bhastrika Pranayama
  • D
    Suryabhedan Pranayama
Answer
Correct option: B.
Sheetli Pranayama
B
Sheetli Pranayama
Explanation:
Sheetli Pranayama helps in cooling down the body temperature of the body.
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M.C.Q (1 Marks) - Physical Education STD 12 Commerce Questions - Vidyadip