LOOKING AROUND ENVIRONMENTAL STUDIES [2 Mark Question Answer]

If the guests suddenly visit our house, we can serve them healthy foods like fruit salad and lime water for starters and biryani with vegetable salad and buttermilk in the main course meal.

Sarso ka Saag contains both plant and animal based ingredients because mustard leaves are obtained from plants. Lots of Ghee in it is obtained from cow milk which is an animal product.

You may ask your elder for your favourite dish recipe like rajma rice, pav bhaji, dosa or fried idlis.

In our family we eat different fruits and vegetables in different seasons which are mentioned in the table below. 

Seasons	Fruits	Vegetables
winter	Apples, oranges, grapes, kiwi, guava	Peas, fenugreek (methi), mustard sarso), bathua leaves, water chestnuts (singhara)
Summers	Melons, mango, litchi, jamun	Bottle gourd, bitter gourd, parwal, cucumber

Healthy food has nutrients like vitamins and minerals. We feel energetic after eating them. Unhealthy food has too much sugar, oil, fat and salt. It can make us sick.

We eat seasonal foods for many reasons like;
→ These foods protect us from diseases due to any changes in the seasons.
→ These foods are freshly grown and that is why these food contains essential nutrients.
→ These foods give us lots of energy.

We need different kinds of food because every food has different nutritional value like
→ Pulses have protein which helps in our body building.
→ Milk, rice and wheat give us carbohydrates that makes us energetic.
→ Fruits and vegetables have vitamins which protects us from diseases.

Yes, I always share my lunch with my friend if his/her mother gets ill. My friend also shares his/her lunch with me whenever I do not bring the lunch.

The two most commonly used ingredients are water and salt. Water is obtained from ground after the rain falls on it.Salt is obtained from seawater.

We need to eat healthy food because of the following reasons
→ To get essential nutrients like proteins, vitamins and minerals.
→ To stay away from the diseases.
→ To remain energetic so that we can play and study a lot.

We eat to get essential nutrients. For example, vitamins from fruits and energy from foods like rice and chapati. We need to drink water because our body needs a lot of water. We sweat a lot and lose water from our body. That is why, we need to drink things like nimbu paani, aam panna, buttermilk, sugarcane juice or coconut water.

We eat to get essential nutrients. For example, vitamins from fruits and energy from foods like rice and chapati. We need to drink water because our body needs a lot of water. We sweat a lot and lose water from our body. That is why, we need to drink things like nimbu paani, aam panna, buttermilk, sugarcane juice or coconut water.