Question 15 Marks
We all know eating many laddoos or a big laddoo can be bad for our health. Then, what should we eat for a good health.
Write a paragraph on Healthy Food Habits' talking about what you should eat and what you should avoid.
Write a paragraph on Healthy Food Habits' talking about what you should eat and what you should avoid.
Answer
View full question & answer→Our elders often say that 'Health is Wealth'. One of the most important factors in maintaining health is the food that we eat. Healthy food refers to food that contains the right amount of nutrients to keep our body fit. It includes fruits, vegetables, pulses, milk, dairy products and water. We should avoid fried food, junk food, cold drinks and sweets as much as we can. If we eat healthy food, we will avoid getting ill and be free from diseases. We will have a strong body and a healthy mind. Healthy food can uplift our mood and make us feel good.