Question
Complete the following table by filling the blanks:

Mineral

Function

Rich Source

Iodine

__________

___________

___________

Formation of haemoglobin

___________

Calcium

__________

___________

Potassium

__________

__________

Answer

Mineral

Function

Rich Source

Iodine

Promotes the secretion of thyroxine by the thyroid gland

Iodisedsalt, sea foods

Iron

Formation ofhaemoglobin

Whole cereals, fish

Calcium

Allows muscle contraction and clotting of blood

Dairy foods, beans

Potassium

Controls nerve and muscle activity, fluid balance, secretion of neurotransmitter

Banana, potato

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