Stress and Health — psychology STD 12 Arts — Question
Gujarat BoardEnglish MediumSTD 12 ArtspsychologyStress and Health3 Marks
Question
Explain the meaning of positive attitude.
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Answer
A person with a positive attitude is optimistic.
Positive-attitude means looking at the unpleasant or difficult situation of life in a positive and creative way and behaving accordingly.
For example, a person who looks at a half-filled glass of water will find it half-filled with a positive thought, while he will feel half-empty with a negative thought.
He will also evaluate the conditions of life.
The world around him feels the same way a person usually thinks.
A person experiences according to his own thoughts.
Positive thoughts running through the mind make a person optimistic.
A positive attitude improves one's physical and mental health, lowers depression, heart disease, high blood pressure, etc., boosts the immune system and helps one to cope with adverse life situations.For a positive attitude, the basic ideas should be examined, the habit of laughing should be maintained even in stressful situations, adopting a healthy lifestyle can be seen to increase confidence even from other positive attitudes
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