Download App

Sports Training — Physical Education STD 12 Commerce — Question

CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationSports Training3 Marks
Question
How to increase load in circuit training?
✓

Answer

  1. Number of repetitions can be increased per exercise.
  2. Frequency can be increased.
  3. Additional load can be increased.
  4. Interval between exercises can be reduced.
  5. Number of rounds can be increased.

Need a full question paper?

Generate a complete, print-ready paper with questions like this in minutes — across 16+ boards, with answer keys.

Start Generating Free

Explore more

More "3 Marks Question" from Sports Training→Sports Training — all question types→Physical Education STD 12 Commerce question papers→CBSE Board STD 12 Commerce question papers→CBSE Board question paper generator→

Similar questions

Participation in physical activities is advantageous for children with special need. Briefly explain any six advantages.
→
Explain the correct sitting posture.
→
Briefly state about emotion-focused coping strategies.
→
Differentiate between flexion and extension.
→
Write down the formulae given by Slaughter-Lohman children skinfold for girls and boys to calculate the body fat percentage.
→
Explain the strategies for enhancing adherence to exercise.
→
State any one physiological factor which determines flexibility.
→
Does joint structure determine the flexibility? Explain in brief.
→
What is Asthma?
→
Maintaining physical activities for a longer period, brings desirous changes in circulatory system. Justify your answer by highlighting three benefits of exercise.
→