Question
In today's digital world, every human spends around a minimum eight hours with the digital electronic items which make their eyes to strain more and causes many eye problems. Still they undergo many exercises for their eyes during their working hours what would be your medical suggestion to reduce the stress and strain caused in the eyes?

Answer

In addition to the exercise for the strained eyes, my medical suggestion would be the usage of the anti-glare lens in their spectacles which reduces the impact of blue light emitted from digital items and artificial lighting. This would reduce the stress and strain caused. But still the exercise for eyes in repeated time interval should also be regularly followed.

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