Question
Steps to develop a positive self-image

Answer

Self-image is a personal view or mental picture that we have of ourselves.
Some steps to develop a positive self-image are as follows:
  • Making a list of one’s positive qualities
  • Asking others to describe one’s positive qualities
  • Defining achievable personal goals and objectives
  • Trying to overcome illogical and irrational thinking
  • Avoiding comparing oneself to others
  • Developing one’s strengths
  • Learning to love oneself
  • Giving positive affirmations
  • Remembering one’s own uniqueness
  • Remembering how one dealt with problems

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