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Test And Measurement In Sports — Physical Education STD 12 Commerce — Question

CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationTest And Measurement In Sports3 Marks
Question
What do you mean by Harvard Step Test?
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Answer

Harvard Step Test is a cardiovascular fitness test. It is also called Aerobic Fitness Test. It is used to measure the cardiovascular fitness or aerobic fitness by checking the recovery rate.

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