Question
What first-aid should be given for injuries like sprains, twisting and contusion ?

Answer

For injuries like sprains, twisting and contusion, the ‘RICE’ remedy should be applied :
  • Rest : Allow the victim to sit in a relaxed position.
  • Ice : Apply an ice-pack to the injured part.
  • Compression : After the ice-pack treatment, the injured part should be massaged gently.
  • Elevate : The injured part should be kept in a raised/elevated position.

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