Question
What is meant by delay of gratification? Discuss the techniques used for self­ control.

Answer

There are certain needs which cannot be fulfilled instantly and we often decide to delay or defer the satisfaction of certain needs. This is called delay of gratification.
Learning to delay or defer the gratification of needs is called self control.
Techniques for self control.
  • Observation of one's own behaviour.
  • Self instruction.
  • Self reinforcement.
Explanation of eachrequired.

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