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Our Skeletal System and the Skin — Science STD 6 — Question

Maharashtra BoardEnglish MediumSTD 6ScienceOur Skeletal System and the Skin1 Mark
Question
What should you do to keep the bones strong and healthy?
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Answer

To keep the bones strong and healthy:
  1. We should include calcium and phosphrous rich food in our diet.
  2. We also include vitamin D rich food in our diet.
  3. We get these from milk, milk products, leafy vegetables, meat and exposure to sunlight.
  4. We should exercise regularly.

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