(a) During night, the land as well as the sea radiate heat energy. However, the temperature of land falls more rapidly as compared to that of sea water, as the sea water has higher specific heat capacity. Thus, temperature of sea water is more than land. The air above the sea water being warm and hence light, rises up. This results in drop in pressure over the sea. To make up for this drop in pressure, the cold air from land starts blowing towards the sea. This in turn sets up land breeze.
(b) Land breeze and sea breeze help in moderating weather in costal regions.