Model Paper 2025 — Physical Education STD 12 Commerce — Question
CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationModel Paper 20252 Marks
Question
Define Flexibility and list down its type.
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Answer
A. It is the ability which helps to do the movements with greater amplitude or with a great range of motion or we can say that flexibility refers to the range of movement in a joint or series of joints, and length in muscles that cross the joints to induce a bending movement or motion. Type of Flexibility a. active & passive
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