Model Paper 2 — Physical Education STD 12 Commerce — Question
CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationModel Paper 22 Marks
Question
What is Rockport fitness walking Test?
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Answer
Rockport Fitness Walking Test: This test is very good to measure Cardio-Respiratory fitness of the individual. Thus the objective of this test is to monitor the development of the athlete's maximum Cardio-Respiratory ability (VO2).
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