Sports Training — Physical Education STD 12 Commerce — Question
CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationSports Training1 Mark
Question
Define Strength.
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Answer
Strength is the ability of the muscles to overcome resistance. Strength is a major component of physical fitness. Strength can also be defined as the amount of force a muscles or muscles group can exert.
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