Sports Training — Physical Education STD 12 Commerce — Question
CBSE BoardEnglish MediumSTD 12 CommercePhysical EducationSports Training1 Mark
Question
Explain Fartlek.
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Answer
Fartlek is a Swedish word mean “speed-play”. In this method changes are not rigidly predecided, the Athlete varies his speed as he feels fit according to the nature of the running course such as uneven track.
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